The Fitness Office

The Fitness Office provides private personal training in an environment designed to feel like an extension of your own home.

Nestled discretely between the Promenade and Central Park, The Fitness Office (TFO) is perfectly located for your private gym and personal training needs. The Fitness Office provides private personal training in an environment designed to feel like an extension of your own home.

The Fitness Office has three separate entrances, three full bathrooms and three individual training spaces that provide an ideal amount of personal space for everyone. In areas where equipment is shared, proper personal space is easily maintained with proper communication between clients and trainers. All rooms are equipped with HEPA filtration system.

In order to maintain the safety, privacy and comfort of clients and trainers, The Fitness Office only allows one trainer/client pair per room per session-hour. The only exception is if a family or couple wishes to train together at the same time. Please visit the Health & Safety Regulations section for further details regarding TFO’s ongoing policies.

CLIENT RESULTS

I joined the Fitness Office 9 months ago. My goal was to get in shape for a speaking engagement this past January. I am excited to say that i have lost 20 pounds but more importantly discovered a passion for overall fitness. Vinnie customized my workout program to address my injuries and fitness level. Vinnie’s energy and upbeat attitude are infectious. He makes working out fun and he inspires me to reach my goals. I am impressed with his knowledge and passion for fitness and understanding of how the body works. The Fitness Office has a great feel and their clientele cover a broad spectrum of age and fitness levels, everyone is very friendly. The studio is big enough where it never feels crowded but small enough that it remains personal. It’s a great place to get in shape!
—Judy P.

SERVICES

Sessions are regulated and priced with everyone’s health, safety and comfort at the forefront.

TFO provides a uniquely private training environment for both trainer and client. By design, and in conjunction with newly established health and safety recommendations, TFO only allows one client/trainer pair per room per session, with the exception of a family or couple that wishes to train together. Clients willing to train in the same room as someone unrelated to them must sign the consent form to do so.

CLIENT PROGRAMS

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CLIENT PROGRAMS

In-Person & Virtual
12 sessions (4-6 weeks)
25 sessions (8-12 weeks)
40 sessions (12-20 weeks)

COUPLES PROGRAMS

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COUPLES PROGRAMS

In-Person & Virtual
12 sessions (4-6 weeks)
25 sessions (8-12 weeks)
40 sessions (12-20 weeks)

TRAINER PROGRAMS

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TRAINER PROGRAMS

For Independent Trainers
10 sessions
20 sessions
50 sessions
*Based on Availability

Cancellation Policy

TFO has a strict 24-hour cancellation policy. Clients will be charged full price for any sessions cancelled less than 24 hours in advance. Likewise, trainers that cancel, or whose clients cancel, sooner than 24 hours in advance will also be charged full price.

These policies are for the health, safety and convenience of everyone accommodating their training schedules accordingly.

TFO offers an initial consultation absolutely free of charge for new clients.

Refund Policy

The Fitness Office does not offer refunds.

However, if such a case arises it will analyze the situation and consider the circumstances, but is not obligated to issue refunds for any reason.

Personal Gym Design Consultations

There’s truly nothing more convenient than having your own private gym to train in. Whether you’re looking to outfit your apartment, spare room, basement or build a full-on training facility, TFO can make the process thereof seamless based upon the needs and function of the space. TFO understands the process from start to finish and will gladly make the process of building your own training space as stress-free as possible from the micro to macro level. Contact us for more information on how we can help you create your ideal training space, no matter how large or small.

TFO Health & Safety Regulations

The Fitness Office abides by the Federal and State Laws regarding vaccination status and documentation thereof. We kindly ask anyone exhibiting any symptoms of any illness to please stay home. Anyone who had or may have had exposure to any illness is also asked to kindly stay home.

Anyone exhibiting symptoms of illness upon entering the facilities will kindly be asked to leave and will charged according to the cancellation policies listed above (see Services section). Everyone is asked to exhibit proper personal hygeine before, during and after all sessions. This includes, but is not limited to, washing hands thoroughly, wiping any and all equipment and surfaces with provided solutions, using hand sanitizer if desired, and putting all equipment and accessories in their proper places.

There are common areas of equipment including, but not limited to, cardio machines and the dumbbell rack. We ask that Clients and Trainers respectfully communicate with one another when transitioning between these areas whenever there are other Clients and Trainers in the area.

The general health, safety and comfort of everyone’s training experience is dependent upon everyone’s cooperation, demeanor and respect for one another. We ask that all interactions be respectful and courteous, and sincerely thank you for helping to create a healthy and positive environment for everyone.